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reedhasnospeed:

Kill. Me. 

What day # is this? 9? I forgot. After 8 days of off days because of vacay, I am back at crossfit. I didn’t miss a beat today. I actually kept up with one of the trainers. Even though she was a lady. She’s still badass so I felt good. Only 3 seconds behind her one round. 
Anyway. No flexing and no filter. Starting to see a little bit better definition in my core. Woohoo. Still wanting to kill my serratus. Ready for tomorrow

reedhasnospeed:

Kill. Me.

What day # is this? 9? I forgot. After 8 days of off days because of vacay, I am back at crossfit. I didn’t miss a beat today. I actually kept up with one of the trainers. Even though she was a lady. She’s still badass so I felt good. Only 3 seconds behind her one round.
Anyway. No flexing and no filter. Starting to see a little bit better definition in my core. Woohoo. Still wanting to kill my serratus. Ready for tomorrow

horniestinalltheland:

Colby Jansen bottoms for Zeb Atlas in "Tour of Duty Part 1" coming August 2nd! [Watch the trailer here]

dadsboysbears:

dadsboysbears: Lots of Dads Boys Bears Musclebears Redheads Black Men (all over 18)

Follow me at Dads Boys Bears Reds Blacks.

dadsboysbears:

dadsboysbears: Lots of Dads Boys Bears Musclebears Redheads Black Men (all over 18)

Follow me at Dads Boys Bears Reds Blacks.