What day # is this? 9? I forgot. After 8 days of off days because of vacay, I am back at crossfit. I didn’t miss a beat today. I actually kept up with one of the trainers. Even though she was a lady. She’s still badass so I felt good. Only 3 seconds behind her one round.
Anyway. No flexing and no filter. Starting to see a little bit better definition in my core. Woohoo. Still wanting to kill my serratus. Ready for tomorrow